feel • flow • thrive

FOCUS

Hatha Yoga · Breathwork · Positive Reframing

When your mind won’t stop spinning, this practice cuts through the noise.

• 15 minutes

What to expect:

Focus combines grounding hatha yoga and intentional breathwork to calm your mind and sharpen your thoughts. We’ll add in positive reframing - a simple, neuroscience-backed tool - to help you shift your perspective and think more clearly.

What you need:

Like how you just felt? If 15 minutes made you feel this good, imagine what a month could do.Join our founding members for exclusive early access at just $9/month when we launch. That's less than three coffees.
Regular pricing will be $24/month. Founding members save $15 month. Cancel anytime.

• Become a Founding Member
• I'm not interested

feel • flow • thrive

SPARK

Barre · Cardio · Breathwork · Positive Affirmations

When your need a boost, this is your spark.

• 15 minutes

What to expect:

Spark blends dynamic barre movement and short cardio bursts to trigger dopamine, fire up your energy and shift your mood. Paired with energizing breathwork - which increase oxygen and alertness - plus positive affirmations to rewire your mindset, you’ll leave feeling energized and ready for whatever comes next.

What you need:

Like how you just felt? If 15 minutes made you feel this good, imagine what a month could do.Join our founding members for exclusive early access at just $9/month when we launch. That's less than three coffees.
Regular pricing will be $24/month. Founding members save $15 month. Cancel anytime.

• Become a Founding Member
• I'm not interested

feel • flow • thrive

RELEASE

Slow Vinyasa · Deep Stretch · Breathwork · Visualization

When life feels chaotic, this practice brings you back to yourself.

• 15 minutes

What to expect:

Release blends slow, intentional vinyasa with deep stretching let go of tension and reset your body. We'll pair gentle breathwork - proven to activate your parasympathetic nervous system - with visualization to guide you to that quiet inner space.

What you need:

Like how you just felt? If 15 minutes made you feel this good, imagine what a month could do.Join our founding members for exclusive early access at just $9/month when we launch. That's less than three coffees.
Regular pricing will be $24/month. Founding members save $15 month. Cancel anytime.

• Become a Founding Member
• I'm not interested

feel • flow • thrive

RISE

Pilates · Floor Barre · Positive Affirmations · Empowerment

Some days you need to feel what you’re capable of.

• 15 minutes

What to expect:

Rise builds strength where it matters most: in your body and your confidence. We’ll move through Floor Barre and Pilates-inspired movements to activate your core while adding in empowerment cues and affirmations to remind you what you’re capable of. You'll leave feeling stronger and more confident.

What you need:

Like how you just felt? If 15 minutes made you feel this good, imagine what a month could do.Join our founding members for exclusive early access at just $9/month when we launch. That's less than three coffees.
Regular pricing will be $24/month. Founding members save $15 month. Cancel anytime.

• Become a Founding Member
• I'm not interested

feel • flow • thrive

MIOVA LLC Terms and Conditions

Last updated: November 11, 2025

The following Terms and Conditions of Use (“Terms”) are entered into by and between You and Miova LLC (“Company,” “we” or “us”).These Terms, together with our Privacy Policy, Disclaimer, and any other documents expressly incorporated by reference, govern your use of the website www.miovamovement.com and any subdomains (“Website”), including all materials, resources, information, and services on the Website, whether as a guest or registered user.Your access to and use of the Website is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, customers, and others who access or use the Website.By accessing or using the Website, you agree to be bound by these Terms, without modification, and acknowledge reading them. YOU FURTHER AFFIRM THAT YOU HAVE READ, UNDERSTOOD, AND AGREE TO BE BOUND BY THESE TERMS, INCLUDING ALL DISCLAIMERS, THE WAIVER AND RELEASE OF LIABILITY, LIMITATIONS OF LIABILITY, AND GOVERNING LAW PROVISIONS. If you disagree with any part of the Terms, you may not access the Website.PRIVACY POLICYYour use of the Website is also subject to our Privacy Policy www.miovamovement.com/privacy-policy. Please review our Privacy Policy, which also governs the Website and informs users of our data collection practices. Your agreement to the Privacy Policy is hereby incorporated into these Terms.DISCLAIMERYour use of the Website is also subject to our Disclaimer www.miovamovement.com/disclaimer. Please review our Disclaimer, which also governs the Website and informs users of various limitations regarding the information provided on the Website. Your agreement to the Disclaimer is hereby incorporated into these Terms.WAIVER AND RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND INDEMNIFICATION1. Assumption of RiskThe User ("Participant") understands and acknowledges that participation in any fitness, movement, or wellness program, including but not limited to yoga, Pilates, barre, and mental fitness activities offered by Miova LLC involves inherent risks of injury, including but not limited to, muscle strain, ligament or tendon injury, abnormal blood pressure, fainting, equipment malfunction, and, in rare cases, serious physical impairment or death.Participant acknowledges that they are voluntarily participating in these activities and hereby assumes all risks of injury, illness, or death arising out of or related to their access and use of the Company's services and content.2. Release and Waiver of ClaimsIn consideration of being permitted to access the Company's services, the Participant, on behalf of themselves and their heirs, assigns, personal representatives, and next of kin, hereby agrees to RELEASE, WAIVE, DISCHARGE, COVENANT NOT TO SUE, AND FOREVER HOLD HARMLESS the Company, its directors, officers, agents, employees, independent contractors, and affiliates (collectively, the "Releasees"), from any and all claims, demands, liabilities, and causes of action whatsoever, whether known or unknown, which the Participant now has or may hereafter have against the Releasees on account of injury, illness, death, or property damage arising out of or related to the Participant’s participation in the Company's programs.3. Express Negligence Rule
The Participant further agrees to the maximum extent permitted by Texas law, that the foregoing waiver and release extends to claims arising from the NEGLIGENCE of the Releasees. This release is intended to be a full and complete waiver and release of all liability for ordinary negligence.4. IndemnificationThe Participant agrees to indemnify and hold harmless the Releasees from any loss, liability, damage, or cost, including reasonable attorneys' fees, that may incur due to the Participant's presence or participation in the Company's programs, whether caused by the negligence of the Releasees or otherwise.5. No Medical Advice
The Participant reaffirms that the information provided by the Company is for educational and informational purposes only and is NOT medical advice, diagnosis, or treatment. The Participant has been advised to and has had the opportunity to consult with a physician before starting any exercise program.

NO USE BY MINORSTo access or use the Website, you must be 18 years of age or older and have the requisite power and authority to enter into these Terms. Children under the age of 18 are prohibited from using the Website.ELECTRONIC COMMUNICATIONSBy accessing or using the Website, or by sending emails, messages, or other communications to us, you consent to receive communications from us electronically. You agree that all agreements, notices, disclosures, and other communications that we provide to you electronically satisfy any legal requirement that such communications be in writing. You further agree that any notices provided by us electronically are deemed to be given and received on the date we transmit any such electronic communication.LAWFUL PURPOSES AND PROHIBITED USESYou may use the Website for lawful purposes only. You agree to be financially responsible for all purchases made by you or someone acting on your behalf through the Website. You agree to use the Website and to purchase services or products through the Website for legitimate, non-commercial purposes only. You shall not post or transmit through the Website any material that violates or infringes the rights of others, or that is threatening, abusive, defamatory, libelous, invasive of privacy or publicity rights, vulgar, obscene, profane, or otherwise objectionable, contains injurious formulas, recipes, or instructions, that encourages conduct that would constitute a criminal offense, give rise to civil liability, or otherwise violate any law.In addition to the foregoing, you agree not to:
- Use the Website in any way that violates any applicable federal, state, local, or international law or regulation (including, without limitation, any laws regarding the export of data or software to and from the US or other countries).
- Engage in any conduct that restricts or inhibits anyone's use or enjoyment of the Website, or which, as determined by us, may harm the Company or users of the Website or expose them to liability.
- Use the Website in any manner that could disable, overburden, damage, or impair the site or interfere with any other party’s use of the Website, including their ability to engage in real-time activities through the Website.
- Use any robot, spider, or other automatic device, process, or means to access the Website for any purpose, including monitoring or copying any of the material on the Website.
- Use any manual process to monitor or copy any of the material on the Website or for any other unauthorized purpose without our prior written consent.
- Use any device, software, or routine that interferes with the proper working of the Website.
Introduce any viruses, Trojan horses, worms, logic bombs, or other material that is malicious or technologically harmful.
- Attempt to gain unauthorized access to, interfere with, damage, or disrupt any parts of the Website, the server on which the Website is stored, or any server, computer, or database connected to the Website.
- Attack the Website via a denial-of-service attack or a distributed denial-of-service attack.
- Otherwise attempt to interfere with the proper working of the Website.MONITORING AND ENFORCEMENT - TERMINATIONWe have the right to:
- Remove or refuse to post any User Submissions for any or no reason in our sole discretion.
- Take any action with respect to any User Submission that we deem necessary or appropriate in our sole discretion, including if we believe that such User Submission violates the Terms, infringes any intellectual property right or other right of any person or entity, threatens the personal safety of users of the Website or the public, or could create liability for the Company.
- Disclose your identity or other information about you to any third party who claims that material posted by you violates their rights, including their intellectual property rights or their right to privacy.
- Take appropriate legal action, including without limitation, referral to law enforcement, for any illegal or unauthorized use of the Website.
- Terminate or suspend your access to all or part of the Website for any or no reason, including without limitation, any violation of these Terms.Without limiting the foregoing, we have the right to cooperate fully with any law enforcement authorities or court order requesting or directing us to disclose the identity or other information of anyone posting any materials on or through the Website.ABOUT MIOVA LLC AND OUR SERVICESMiova LLC provides educational resources, community support, and general wellness guidance related to movement and holistic well-being. Our offerings may include, but are not limited to, digital content, online programs, and community forums. We do not provide medical diagnosis, treatment, therapy, or personalized dietary meal plans. Our services are designed for general educational and informational purposes only and are not a substitute for professional medical, psychological, or dietary advice.USE OF FREE CONTENTWe may make resources on this Website accessible to users in exchange for providing an e-mail address (“Gated Content”). We grant you a limited, personal, non-exclusive, non-transferable license to use the Gated Content for your own personal or internal business use. Except as otherwise provided, you acknowledge and agree that you have no right to modify, edit, copy, reproduce, create derivative works of, reverse engineer, alter, enhance or in any way exploit any of the Gated Content in any manner.
You agree that you may only use the Gated Content for your personal or internal business use. You agree that you will not sell, redistribute, or create any derivative works based upon the Gated Content and you will not offer any competing products or services based upon any information contained in the Gated Content.MATERIAL YOU SUBMIT TO THE WEBSITEBy posting, uploading, submitting, inputting, providing, or otherwise making available any artwork, photos, written works, or other media, including feedback and suggestions (collectively, “Submissions”), you grant us, our affiliated companies, and any necessary sub-licensees a worldwide, a nonexclusive, irrevocable license to use your Submission for promotional, business development, and marketing purposes including, without limitation, the right to: copy, distribute, transmit, publicly display, publicly perform, reproduce, edit, translate, and reformat your Submission; and to publish your name in connection with your Submission.We claim no intellectual property rights over your Submissions You retain copyrights and any other rights you may rightfully hold in any Submissions that you submit through the Website.You shall not upload, post, submit, input, or otherwise make available on the Website any Submissions protected by copyright, trademark, or other proprietary right without the express written permission of the owner of the copyright, trademark, or other proprietary right, and the burden of determining that any Submissions are not so protected rests entirely with you. You shall be liable for any damage resulting from any infringement of copyrights, trademarks, or other proprietary rights, or any other harm resulting from such a Submission.By making a Submission to the Website, you represent or warrant that you own or otherwise control all the rights to your Submission described herein including the authority to use and distribute the Submission and that the use or display of the Submission as contemplated in this section will not violate any laws, rules, regulations, or rights of third parties. You agree to hold us harmless from and against all claims, liabilities, and expenses arising out of any potential or actual copyright or trademark misappropriation or infringement claimed against you arising from your Submissions.
You further grant us the right to use your Submission for the purpose of improving our Website, products, or services (and for any other purpose we deem necessary or desirable) without being obliged to pay you any compensation for our use of your Submission. We are under no obligation to post or use any Submission you may provide and may remove any Submission at any time at our sole discretion. If you do send us unsolicited ideas, such ideas will be deemed non-confidential, and we will not be required to provide any acknowledgement of their source.DIGITAL MILLENNIUM COPYRIGHT ACT (DMCA)We respect the intellectual property rights of others and expect our users to do the same. In accordance with the Digital Millennium Copyright Act of 1998 (DMCA), if you believe that any content on the Website infringes your copyright, please provide our Copyright Agent with the following information in writing:
- A physical or electronic signature of a person authorized to act on behalf of the owner of an exclusive right that is allegedly infringed.
- Identification of the copyrighted work claimed to have been infringed, or, if multiple copyrighted works at a single online site are covered by a single notification, a representative list of such works at that site.
- Identification of the material that is claimed to be infringing or to be the subject of infringing activity and that is to be removed or access to which is to be disabled, and information reasonably sufficient to permit us to locate the material.
- Information reasonably sufficient to permit us to contact the complaining party, such as an address, telephone number, and, if available, an electronic mail address.
- A statement that the complaining party has a good-faith belief that use of the material in the manner complained of is not authorized by the copyright owner, its agent, or the law.
- A statement that the information in the notification is accurate, and under penalty of perjury, that the complaining party is authorized to act on behalf of the owner of an exclusive right that is allegedly infringed.Please send infringement notifications to our designated Copyright Agent at [email protected].We reserve the right to remove allegedly infringing material without prior notice and at our sole discretion.OUR INTELLECTUAL PROPERTYThe Website contains intellectual property owned by us, including trademarks, copyrights, proprietary information, and other intellectual property. We reserve all rights in and to our common law and registered trademarks, service marks, copyrights, and other intellectual property rights, including but not limited to text, graphics, photographs, video, design, and packages, belonging to us or to our licensors (“IP”). You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works from, distribute, display, reproduce or perform, or in any way exploit in any format whatsoever any of our IP in whole or in part, without our prior written consent. We reserve the right to immediately block your access to the Website and remove you from any service, without refund, if you are caught violating this intellectual property policy.You are granted a non-exclusive, non-transferable, revocable license to access and use the Website and the resources available for download from the Website (the “Content”) strictly in accordance with these Terms of Use.
As a condition of your use of the Website, you warrant that you will not use the Content for any purpose that is unlawful or prohibited by these Terms. You may not use the Content in any manner that could damage, disable, overburden, or impair the Website or interfere with any other party’s use and enjoyment of the Website. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available or provided for through the Website.All content included as part of the Content, such as text, graphics, logos, images, as well as the compilation thereof, and any software used on the Website, is our property or the property of our licensors and is protected by copyright and other laws that protect intellectual property and proprietary rights. You agree to observe and abide by all copyright and other proprietary notices, legends or other restrictions contained in any such content.
You will not modify, publish, transmit, reverse engineer, participate in the transfer or sale, create derivative works, or in any way exploit any of the Content, in whole or in part.The Content is not for resale. Your use of the Content does not entitle you to make any unauthorized use of any protected content. You agree not to delete or alter any proprietary rights or attribution notices in any Content. You will use protected content solely for your individual or internal business use and will make no other use of the Content without our express written permission or permission from the copyright owner. You agree that you do not acquire any ownership rights in any protected content. We do not grant you any licenses, express or implied, to our intellectual property or that of our licensors except as expressly authorized by these Terms.Our name, logo, slogan, and all related names, logos, product and service names, designs, and slogans are the trademarks of our Company or of our affiliates or licensors. You must not use such marks without our prior written permission. All other names, logos, product and service names, designs, and slogans on this Website are the trademarks of their respective owners.CHANGED TERMSWe may at any time amend these Terms, including our Privacy Policy and Disclaimers. The date of the last revision will be indicated by the “Last updated” date at the top of this page. Any such changes are effective immediately upon notice to you by us posting the new Terms on this Website. We reserve the right to update any portion of our Website, including these Terms, at any time. If you continue to use our Website after we have made revisions, your continued use constitutes consent to the revised Terms, Privacy Policy, and Disclaimers.

NO WARRANTIESWhile we make every effort to ensure that the content on this Website is free from errors, we do not give any warranty or other assurance as to the accuracy, completeness, timeliness or fitness for any particular purpose of the content and materials on this site beyond reasonable efforts to maintain the site. To the maximum extent permitted by law, we provide our website and related information and services on an "AS IS" AND “AS AVAILABLE” BASIS WITHOUT ANY WARRANTIES, REPRESENTATIONS, OR GUARANTEES OF ANY KIND (WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHERWISE) INCLUDING BUT NOT LIMITED TO WARRANTIES OF NON-INFRINGEMENT, MERCHANTABILITY, OR FITNESS FOR A PARTICULAR PURPOSE.HEALTH AND WELLNESS DISCLAIMERThe information provided on this Website and through any of our services or programs, including but not limited to text, graphics, images, videos, and other material, is for informational and educational purposes only. It is not intended as, and should not be considered, medical advice, diagnosis, or treatment. The content is not a substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health goals. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor or 911 immediately.We do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Website. Reliance on any information provided by us, our employees, others appearing on the Website at our invitation, or other visitors to the Website is solely at your own risk.Participation in any movement or wellness program inherently involves risks of injury. By engaging with our content or services, you acknowledge and assume these risks. We recommend consulting with a healthcare professional before starting any new exercise or wellness program.NO GUARANTEE OF RESULTSWhile we strive to provide valuable content and support, we cannot and do not guarantee any specific results or outcomes from your use of the Website, its content, or any products or services purchased from us. Your success and results will depend on your individual efforts, health status, and external factors beyond our control. Any testimonials or examples shown are not guarantees or promises of actual performance.LIMITATION OF LIABILITYYOU AGREE THAT UNDER NO CIRCUMSTANCES SHALL WE BE LIABLE FOR DIRECT, INDIRECT, INCIDENTAL, CONSEQUENTIAL, SPECIAL, PUNITIVE, EXEMPLARY, OR ANY OTHER DAMAGES ARISING OUT OF YOUR USE OF THE WEBSITE OR RESOURCES, PRODUCTS OR SERVICES AVAILABLE THROUGH THE WEBSITE.ADDITIONALLY, WE ARE NOT LIABLE FOR DAMAGES IN CONNECTION WITH (I) ANY FAILURE OF PERFORMANCE, ERROR, OMISSION, DENIAL OF SERVICE, ATTACK, INTERRUPTION, DELETION, DEFECT, DELAY IN OPERATION OR TRANSMISSION, COMPUTER VIRUS, OR LINE OR SYSTEM FAILURE; (II) LOSS OF REVENUE, ANTICIPATED PROFITS, BUSINESS, SAVINGS, GOODWILL OR DATA; AND (III) THIRD PARTY THEFT OF, DESTRUCTION OF, UNAUTHORIZED ACCESS TO, ALTERATION OF, OR USE OF YOUR INFORMATION OR PROPERTY, REGARDLESS OF OUR NEGLIGENCE, GROSS NEGLIGENCE, FAILURE OF AN ESSENTIAL PURPOSE AND WHETHER SUCH LIABILITY ARISES IN NEGLIGENCE, CONTRACT, TORT, OR ANY OTHER THEORY OF LEGAL LIABILITY, EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF OR COULD HAVE FORESEEN THE DAMAGES.IN THOSE STATES THAT DO NOT ALLOW THE EXCLUSION OR LIMITATION OF LIABILITY FOR THE DAMAGES, OUR LIABILITY IS LIMITED TO THE FULLEST EXTENT PERMITTED BY LAW. IN NO EVENT SHALL OUR TOTAL LIABILITY TO YOU EXCEED THE TOTAL PURCHASE PRICE OF ANY PRODUCTS OR SERVICES YOU HAVE PURCHASED FROM US.NO GUARANTEE OF AVAILABILITYYour use of the Website and any associated services may sometimes be subject to interruption or delay. We reserve the right to withdraw or amend this Website and any service or material provided on the Website in its sole discretion without notice. Due to the nature of the Internet and electronic communications, we and our service providers do not make any warranty that our Website or any associated resources or services will be error-free, without interruption or delay, or free from defects in design. We will not be liable to you should our Website or the resources or services supplied through our Website become unavailable, interrupted or delayed for any reason. From time to time, we may restrict access to some parts of the Website, or the entire Website, to users, including registered users.Information provided on the Website and any resources provided on or available for download from the Website is subject to change. We make no representation or warranty that the information provided, regardless of its source, is accurate, complete, reliable, current, or error-free. We disclaim all liability for any inaccuracy, error, or incompleteness in the information provided.MALICIOUS CODEAlthough we endeavor to prevent the introduction of viruses or other malicious code (“malicious code”) to our Website, we do not guarantee or warrant that our Website, or any data available on the Website, does not contain malicious code. We will not be liable for any damages or harm attributable to malicious code. You are responsible for ensuring that the process you employ for accessing our Website does not expose your computer system to the risk of interference or damage from malicious code.SECURITYThe security of your contact information is of utmost importance to us. However, you acknowledge the risk of unauthorized access to, or alteration of, your data. We do not accept responsibility or liability of any nature for any losses you may sustain as a result of such unauthorized access or alteration. All information transmitted to or from you is transmitted at your own risk, and you assume all responsibility and risks arising in relation to your use of this Website and the internet. We do not accept responsibility for any interference or damage to your computer system that may arise in connection with your access to this Website or any outbound hyperlinks.THIRD-PARTY RESOURCESThe Website may contain links to external websites that are not provided by, maintained by, or in any way affiliated with us. We do not guarantee and are not responsible for the availability, accuracy, relevance, timeliness, or completeness of these external websites or any information thereon. Links to such websites or resources do not imply any endorsement by or affiliation with us. You acknowledge sole responsibility for and assume all risk arising from your use of any such websites or resources.We may, from time to time, provide information from a third party in the form of a guest post or interview, in written, audio, video, or other medium. We do not control the information provided by such third-party guests, are not responsible for investigating the truth of any information provided, and cannot guarantee the veracity of any statements made by such guests.INDEMNIFICATIONYou shall indemnify and hold us harmless from and against any and all losses, damages, settlements, liabilities, costs, charges, assessments, and expenses, as well as third-party claims and causes of action, including, without limitation, attorney’s fees, arising out of your breach of any of these Terms, your use of the Website, its content, and any product or service purchased from the Website, or your failure to maintain the confidentiality and/or security of your password or access rights to this Website and its resources. You shall provide us with such assistance, without charge, as we may request in connection with any such defense, including, without limitation, providing us with such information, documents, records, and reasonable access to you, as we deem necessary. You shall not settle any third-party claim or waive any defense without our prior written consent.EFFECT OF HEADINGS; SEVERABILITYThe subject headings of the paragraphs and subparagraphs of these Terms are included for convenience only and shall not affect the construction or interpretation of any of its provisions. If any portion of these Terms is held to be unenforceable or contrary to law, such portion shall be construed in accordance with applicable law so as to best accomplish the objectives of the original provision to the fullest extent allowed by law, and the remainder of the provisions shall remain in full force and effect.ENTIRE AGREEMENT; WAIVERThese Terms, together with the Privacy Policy and Disclaimers,and any other policies or agreements expressly referenced and incorporated herein (including, but not limited to, the Refund Policy, if applicable), constitute the entire agreement between us pertaining to the Website and supersedes all prior and contemporaneous agreements, representations, and understandings between us. Any waiver by us of a breach of or right under these Terms will not constitute a waiver of any other or subsequent breach or right. No waiver shall be binding unless executed in writing by an authorized representative of Miova LLC.GOVERNING LAW; JURISDICTIONThese Terms, including with the Privacy Policy and Disclaimers shall be construed in accordance with, and governed by, the laws of the State of Texas, United States, without regard to its conflict of law principles. The courts of Texas shall have exclusive jurisdiction to hear and determine any dispute arising in relation to these Terms. You agree that any proceeding relating to use of this site must be filed exclusively in the appropriate courts located in Texas and you submit to the jurisdiction of those courts and waive any objection based on an inconvenient forum or other reasons.For any sales or transactions conducted through the Website, such sales or transactions shall be deemed to occur in the State of Texas, United States, regardless of your physical location or the location of your internet service provider.Notwithstanding the foregoing, nothing in these Terms shall limit your rights under any mandatory consumer protection laws or regulations that may apply in your country of residence.ALTERNATIVE DISPUTE RESOLUTIONThe parties agree to attempt to resolve any dispute, claim, or controversy arising out of or relating to these Terms by mediation. The parties further agree that their respective good faith participation in mediation is a condition precedent to pursuing any other available legal or equitable remedy, including litigation, arbitration, or other dispute resolution procedures.CLASS ACTION WAIVERYou agree that any arbitration or proceeding under these Terms will be limited to the dispute between us and you individually. To the full extent permitted by law, (i) no arbitration or proceeding shall be joined with any other; (ii) there is no right or authority for any dispute to be arbitrated or litigated on a class-action basis or to utilize class action procedures; and (iii) there is no right or authority for any dispute to be brought in a purported representative capacity on behalf of the general public or any other persons. YOU AGREE THAT YOU MAY BRING CLAIMS AGAINST US ONLY IN YOUR INDIVIDUAL CAPACITY AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY PURPORTED CLASS OR REPRESENTATIVE PROCEEDING.ALL RIGHTS RESERVEDAll rights not expressly granted in these Terms are reserved by us. If you do not see a usage scenario here that applies to your intended usage contact us at [email protected].USER ACCOUNTSIf you create an account on the Website, you are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer or device. You agree to accept responsibility for all activities that occur under your account or password. You agree to notify us immediately of any unauthorized use of your account or any other breach of security. We reserve the right to refuse service, terminate accounts, remove or edit content, or cancel orders in our sole discretion.SUBSCRIPTION AND RECURRING BILLINGA. Subscription Services: Certain products or services offered on the Website may be provided on a subscription basis ("Subscription Services"). By subscribing to a Subscription Service, you agree to pay the applicable subscription fees as specified on the Website at the time of purchase. All subscription fees are non-refundable, except as expressly stated in our Refund Policy.B. Billing and Auto-Renewal: Subscription Services are billed in advance on a recurring, periodic basis (e.g., monthly, annually), as selected by you during the subscription process ("Billing Cycle"). Unless you cancel your Subscription Service prior to the end of the current Billing Cycle, your subscription will automatically renew for an additional Billing Cycle, and you authorize us (without notice to you, unless required by applicable law) to charge the then-applicable subscription fees and any taxes to any valid payment method we have on file for you.C. Price Changes: We reserve the right to modify the subscription fees for our Subscription Services at any time, effective upon notice to you. Such notice may be provided through the Website, via email, or by other reasonable means. If you do not agree with the modified subscription fees, your sole remedy is to cancel your Subscription Service before the new fees take effect. Your continued use of the Subscription Service after the price change constitutes your agreement to pay the modified subscription fees.D. Cancellation: You may cancel your Subscription Service at any time by contacting our customer support at [email protected]. Cancellation will take effect at the end of your current Billing Cycle, and you will not be charged for subsequent Billing Cycles. No refunds or credits will be provided for any partial subscription periods.REFUND POLICYAll sales of products and services through the Website are subject to our refund policy, which can be found at [add hyperlink to your Refund Policy page, if separate]. Please review this policy carefully before making any purchases. By completing a purchase, you agree to the terms of our Refund Policy.FORCE MAJEUREWe shall not be liable for any failure or delay in performance under these Terms, including, without limitation, non-availability of the Website, arising out of or caused, directly or indirectly, by circumstances beyond our reasonable control, including, without limitation, acts of God, acts of war, terrorism, riots, civil commotions, strikes, lockouts, labor disputes or disturbances, epidemics, pandemics, quarantines, governmental regulations or controls, judicial orders, unforeseen technical system failures, power failures, or failures of the Internet or telecommunications networks.CONTACT INFORMATIONThe owner of this website is Miova LLC. For general inquiries, you may contact us by email at [email protected]. For copyright infringement notifications, please use the dedicated contact information provided in the DMCA section above.

feel • flow • thrive

MIOVA LLC DIsclaimer

Last updated: November 11, 2025

This website is owned and operated by Miova LLC (“Company,” “we,” or “us”).This Disclaimer, together with the Terms & Conditions of Use and Privacy Policy, governs your access to and use of www.miovamovement.com including any content, functionality, products, and services offered on or through www.miovamovement.com or any subdomains (the “Website”), whether as a guest or a registered user.Please read the Disclaimer carefully before you start to use the Website. By using the Website or by clicking to accept or agree to the Terms & Conditions of Use when this option is made available to you, you accept and agree to be bound and abide by the Disclaimer. If you do not want to agree to the Disclaimer, you must not access or use the Website.FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLYThe information contained on this Website and the resources, information, webinars, videos, blog posts, courses, downloads, and/or products available through this Website, whether free or paid, (the “Resources”) are for educational and informational purposes only. Any "personalization" of workout suggestions or content based on information you provide (e.g., fitness level) is solely for the purpose of organizing general educational material and should not be considered or interpreted as individualized medical, diagnostic, therapeutic, or prescriptive advice.NOT MEDICAL ADVICEThe information contained on this Website and in the Resources is not intended to take the place of medical advice, diagnosis, or treatment from a health care professional. Exercise, diet and health related matters vary from person to person. Nothing on this website shall be considered, construed as, or used as a substitute for, medical advice, diagnosis or treatment. Any recommendations, suggestions, or practices presented are general in nature and should not be interpreted as tailored to your individual medical condition, health status, or fitness level. Engaging in any physical activity or lifestyle change carries inherent risks, including but not limited to injury. Your decision to apply or implement any information from this Website or the Resources is solely at your own discretion, risk and liability. Any action taken based on the contents of this Website or the Resources is solely at your own discretion, risk and liability. You expressly assume all risks associated with your participation in any movement or wellness activities suggested or accessed through the Website. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. The Company assumes no liability for the use or misuse of information on this Website or in the Resources.We have done our best to ensure that the information provided on this Website and in the Resources are accurate and provide valuable information. Regardless of anything to the contrary, nothing available on or through this Website should be understood as a recommendation that you should not consult with a professional to address your particular situation. The Company expressly recommends that you seek advice from a qualified health care professional.Neither the Company nor any of its employees, owners, or contributors shall be held liable or responsible for any errors or omissions on this Website or for any damage you may suffer as a result of failing to seek competent advice from a health care professional who is familiar with your situation.NOT MENTAL HEALTH ADVICEThe information contained on this Website and in the Resources is not intended to take the place of mental health or psychiatric advice from a health care professional. Nothing on this website shall be considered, construed as, or used as a substitute for, mental health advice, diagnosis or treatment, psychiatric advice, diagnosis or treatment, counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by a qualified professional. Any action taken based on the contents of this Website or the Resources is solely at your own discretion, risk and liability. You should always consult the appropriate health professionals on any matter that is related to your mental health and well-being before proceeding with any action pertaining to health-related issues. The Company assumes no liability for the use or misuse of information on this Website or in the Resources.We have done our best to ensure that the information provided on this Website and in the Resources are accurate and provide valuable information. Regardless of anything to the contrary, nothing available on or through this Website should be understood as a recommendation that you should not consult with a professional to address your particular situation. The Company expressly recommends that you seek advice from a qualified mental health care professional.Neither the Company nor any of its employees, owners, or contributors shall be held liable or responsible for any errors or omissions on this Website or for any damage you may suffer as a result of failing to seek competent advice from a health care professional who is familiar with your situation.USER’S PERSONAL RESPONSIBILITYBy using this Website, you accept personal responsibility for the results of your actions. You agree to take full responsibility for any harm or damage you suffer as a result of the use, or non-use, of the information available on this Website and in the Resources. You agree to use judgment and conduct due diligence before taking any action or implementing any plan or policy suggested or recommended on this Website or in the Resources. You acknowledge that you are solely responsible for your own health, well-being, and choices. You acknowledge and agree that you are responsible for assessing your own physical and mental capabilities and that Miova LLC assumes no responsibility for injuries or adverse effects incurred as a result of your engagement with the Website's content.NO GUARANTEE OF RESULTSYou agree that the Company has not made any guarantees about the results of taking any action, whether recommended on this Website or not. The Company provides educational and informational resources that are intended to help users of this website succeed in our specific topic area. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company.
You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others, whether clients or customers of the Company or otherwise, applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.TESTIMONIALSAt various places on this Website, you may find testimonials from clients and customers of the products and services offered on this Website or by the Company. The testimonials are actual statements made by clients and/or customers and have been truthfully conveyed on this Website.
Although these testimonials are truthful statements about results obtained by these clients and/or customers, the results obtained by these clients and/or customers are not necessarily typical. You specifically recognize and agree that the testimonials are not a guarantee of results that you or anyone else will obtain by using any products or services offered on this Website or by the Company.
Some testimonials may have been offered in exchange for a benefit, whether a discount, free product, contest entry, or other incentive. If so, such incentive will be indicated near such testimonial. Regardless of any incentive, all testimonials are from real customers and truthfully reflect real customers’ experiences with our Company. You acknowledge that individual results may vary, and these testimonials do not constitute a promise or representation of a specific outcome.REVIEWSAt various times, we may provide reviews of products, services, or other resources. This may include reviews of books, services, and/or software applications. Any such reviews will represent the good-faith opinions of the author of such review. The products and services reviewed may be provided to the Company for free or at a reduced price as an incentive to provide a review.Regardless of any such discounts, we will provide honest reviews of these products and/or services. You recognize that you should conduct your own due diligence and should not rely solely upon any reviews provided on this website.We will disclose the existence of any discounts or incentives received in exchange for providing a review of a product. If you would like more information about any such discounts and incentives, send an email to [email protected] that includes the title of the reviewed product as the subject line. We will respond via email and disclose any incentives or discounts we received in association with any such review.AFFILIATE LINKSFrom time to time, the Company may participate in affiliate marketing and may allow affiliate links to be included on some of our pages. This means that we may earn a commission if/when you click on or make purchases via affiliate links.
As a policy, the Company will only affiliate with products, services, coaches, consultants, and other experts that we believe will provide value to our customers and followers.The Company will inform you when one of the links constitutes an affiliate link.You recognize that it remains your personal responsibility to investigate whether any affiliate offers are right for you or your business and will benefit you. You will not rely on any recommendation, reference, or information provided by the Company but will instead conduct your own investigation and will rely upon your investigation to decide whether to purchase the affiliate product or service.NO ENDORSEMENTSFrom time to time, the Company will refer to other products, services, coaches, consultants, and/or experts. Any such reference is not intended as an endorsement or statement that the information provided by the other party is accurate. The Company provides this information as a reference for users. It is your responsibility to conduct your own investigation and make your own determination about any such product, service, coach, consultant, and/or expert.CONTACT USWe welcome your questions or comments regarding the Disclaimer:
Email Address: [email protected]

feel • flow • thrive

MIOVA LLC Privacy Policy

Last updated: November 7, 2025

This Privacy Policy describes how Miova LLC (collectively “we”, "our" or “us”) collects, uses, and shares information about you ("you", "your", or "user") when you use our website (miovamovement.com) and any of our subdomains (the “Website”).

1. Data Controller Information

Miova LLC, with its principal place of business in Austin, Texas, United States, is the data controller responsible for the processing of your personal information. As the data controller, we determine the purposes and means of processing your personal data.For inquiries regarding this Privacy Policy or the processing of your personal information, please email us at: [email protected]

2. Personal Information We Collect

When you interact with our Website, we collect various types of personal information, categorized as "Device Information" and "Provided Information."

a. Device Information (Automatically Collected)

When you visit the Website, we automatically collect certain information about your device and your interactions with our site. We refer to this automatically collected information as “Device Information”. This may include information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse the Website, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Website, and information about how you interact with the Website.We collect Device Information using the following technologies:

Cookie Consent and Management:Upon your first visit to our Website, you will be presented with a cookie consent banner that allows you to accept or decline cookies. We will only store cookies on your device after you have provided your consent through the consent banner. You may review and change your cookie preferences at any time by clicking "Cookie Settings" in the footer of our Website or by visiting our Cookie Settings page.Managing Your Cookie PreferencesYou possess the ability to manage your cookie preferences through your web browser settings. Most browsers permit you to refuse all or some cookies, or to alert you when websites set or access cookies. For detailed instructions on how to manage or remove cookies, you may refer to your browser's help documentation or visit resources such as [https://www.allaboutcookies.org] {www.allaboutcookies.org}. Please be advised that disabling cookies may affect the functionality and user experience of certain features of our Website.
"Do Not Track" Signals
Please note that our Website does not currently alter its data collection and use practices when it detects a "Do Not Track" (DNT) signal from your browser. As there is no universally accepted standard for how to respond to DNT signals, we maintain our current data collection and processing activities as described in this Privacy Policy, irrespective of such signals.

b. Provided Information (Directly Provided by You)

We also collect data you provide to us directly. We refer to the data you provide as “Provided Information”. We collect and process data you provide when you:

The Provided Information we collect may include:

When we refer to “Personal Information” in this Privacy Policy, we are referring to both Device Information and Provided Information.

3. Collecting and Processing of Special Categories of Personal Data

In the course of providing our wellness and movement services, we may collect and process certain personal data classified as special categories of personal data under Article 9 of the General Data Protection Regulation (EU) 2016/679 (“GDPR”). This includes, but is not limited to:

We process this data only with your explicit, informed consent, which you may withdraw at any time. This information is collected solely to personalize and optimize our offerings, support your progress through our programs, and fulfill our contractual commitments to you.
Such data is handled securely and only accessible by authorized personnel involved in service delivery. We do not use this information for automated decision-making or profiling without your consent.
By providing Special Categories of Personal Data, you explicitly consent to its processing for the purposes outlined in this Privacy Policy.

4. Lawful Bases for Processing Your Personal Information

We process your Personal Information on the following lawful bases, as required by the GDPR:A. Performance of a Contract (GDPR Article 6(1)(b)): We process your Provided Information (including billing and transactional data, and relevant health/wellness data if necessary for service delivery) where it is necessary for the performance of a contract to which you are a party or in order to take steps at your request prior to entering into a contract (e.g., fulfilling orders, delivering products/services, account management).B. Explicit Consent (GDPR Article 6(1)(a) and 9(2)(a)): We process Special Categories of Personal Data (e.g., health information, pregnancy status) only when you have given your explicit and informed consent for one or more specific purposes. This also applies to the use of non-essential cookies for advertising, analytics, and advanced tracking methodologies as described in Section 2A and Section 10. You have the right to withdraw this consent at any time.C. Legitimate Interests (GDPR Article 6(1)(f)): We process Device Information for website optimization, analytics, fraud prevention, and assessing marketing campaign success. We also process certain Provided Information (excluding Special Categories of Personal Data) for communication, screening orders, and providing information or advertising relating to our products or services. This processing is necessary for our legitimate interests in improving our services, understanding user behavior, enhancing our business operations, ensuring security, and optimizing marketing strategies, provided that these interests do not override your fundamental rights and freedoms.D. Legal Obligation (GDPR Article 6(1)(c)): We may process and disclose your Personal Information where it is necessary for compliance with a legal obligation to which we are subject (e.g., tax laws, financial reporting, responding to lawful requests from public authorities).

5. How we use your Personal Information

We use the Personal Information we collect for various purposes, depending on the type of data:

A. Use of Provided Information

We use the Provided Information that we collect generally to fulfill any orders placed through the Website (including processing your payment information, delivering products, and providing you with invoices and/or order confirmations). Additionally, we use Provided Information to:

B. Use of Device Information

We process Device Information collected automatically from your interactions with the Website for the following specific purposes:

6. How we share your Personal Information

We share your personal information with third-party service providers who help us operate our Website and provide our services. We only share information that is necessary for these providers to perform their services, and they are contractually obligated to protect your information and use it only for the purposes we specify.

The types of third parties with whom we might share elements of your Personal Information include:

Third-Party Service Providers We Use:

Analytics and Aggregated Data:We use Google Analytics to understand how visitors use our Website. Google Analytics collects information such as how often users visit the site, what pages they visit, and what other sites they used prior to visiting. We use this information to improve our Website and services.We may also share de-identified or aggregated data (data that cannot identify you personally) with third parties for business analysis, market research, or to improve our services.How These Providers Use Your Information:These service providers may only use your personal information to perform services on our behalf. They cannot use your information for their own purposes. We require all service providers to maintain appropriate security measures to protect your information.Legal Disclosure:We may also share your Personal Information if required to do so by law or in response to valid requests by public authorities (e.g., a court order, subpoena, search warrant, or other lawful request). We may also disclose your information to protect our rights, property, or safety, or the rights, property, or safety of others.

7. How We Store and Protect Your Data

Data Storage and SecurityWe store your personal information using secure third-party service providers. We implement appropriate technical and organizational measures to protect your information against unauthorized access, alteration, disclosure, or destruction.Where Your Data Is Stored:Your personal information is stored by the following service providers:

International Data Transfers:Our service providers may store and process your personal information in the United States and other countries outside of your residence. If you are located in the European Economic Area (EEA), United Kingdom, or Switzerland, your information may be transferred to countries that do not have the same data protection laws as your jurisdiction.We ensure that all such transfers are conducted in compliance with applicable data protection laws, including through the use of:

Data Security:We have implemented appropriate technical and organizational measures to ensure the confidentiality, integrity, and security of your data in compliance with applicable data protection laws. While we employ commercially reasonable security measures to protect against unauthorized access, alteration, disclosure, or destruction of any information stored on our servers, no computer network or data transmission over the internet can be guaranteed to be 100% secure. Accordingly, you acknowledge and accept that you transmit your information to us at your own risk.

8. Data Retention

We will retain your Personal Information only for as long as necessary to fulfill the purposes for which it was collected, including for the purposes of satisfying any legal, accounting, or reporting requirements.Our data retention periods are determined based on the type of data, the purpose for which it was collected, and our legal or regulatory obligations.A. Billing and Transactional Information: We will retain billing and transactional information for a period of seven (7) years from the date of the transaction for tax, accounting, and audit purposes, as required by applicable law.B. Health, Fitness, and Wellness-Related Data (Special Categories of Personal Data): This data will be retained for a period of eight (8) years from your last interaction with our services or, if you were a minor at the time of data collection, until your 25th birthday, whichever is longer. This retention period aligns with common best practices for health record retention and is necessary to support long-term wellness progress and potential legal claims related to health services.C. Website Usage Data (Device Information): Raw, identifiable website usage data for analytics and marketing optimization will generally be retained for twenty-five (25) months from the date of collection. Aggregated or anonymized data derived from website usage may be retained indefinitely as it no longer constitutes personal information.D. General Personal Identification and Account Information: Unless otherwise specified or required by law, general personal identification and account information will be retained for as long as your account remains active and for a period of three (3) years following account closure or your last interaction with us, to facilitate re-engagement or address potential inquiries.E. Marketing Opt-in Data: We will retain your email address and marketing opt-in preferences for as long as you are subscribed to our marketing communications, and for a short period thereafter to ensure your opt-out preference is respected.You may request the deletion of your data at any time, subject to any legal obligations or legitimate interests that require us to retain certain information for a longer period.

9. Email Marketing

If you make a purchase on this Website, download a free resource in exchange for your email address, access free content in exchange for your email address, and/or explicitly opt-in to receive emails, you agree to receive email communications from this site. These communications may include, but are not limited to, newsletters, site updates, promotions, and other announcements and correspondence relevant to our services. We are not responsible for the non-receipt of any such emails if caused by factors outside our control (e.g., incorrect email address, spam filters). You are responsible for ensuring that our email address(es) are not blocked or forwarded to your spam folder.You have the right at any time to object to our processing of your personal data for direct marketing purposes. If you choose to unsubscribe from receiving marketing emails, you understand that you may no longer receive information or updates from this Website, including promotions or product updates. You can unsubscribe by following the 'unsubscribe' link provided in any of our marketing emails or by contacting us directly.

10. Behavioral Advertising

As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. This processing is based on our legitimate interest in promoting our services and enhancing our marketing effectiveness and, where non-essential cookies or similar technologies are used, relies on your explicit consent as described in Section 2A.In furtherance of our legitimate business interests, we may use data regarding your browsing behavior, content interaction, and navigation patterns to construct user profiles, analyze trends, and implement behavioral segmentation strategies for the purpose of delivering customized advertising and improving the precision and effectiveness of our marketing initiatives.For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-workYou can opt out of targeted advertising by using the links below:

Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at http://optout.aboutads.info/

11. Your Data Protection Rights

If you are a resident of the European Economic Area (EEA), the United Kingdom, or Switzerland, you have certain rights regarding your personal information under the GDPR. These rights include:

To exercise any of these rights, please contact us using the contact information provided below. We will respond to your request within one month. Where our processing of your personal data is based on your explicit consent (e.g., the processing of health-related information for personalized services), you may withdraw this consent at any time by contacting us at [email protected]. Withdrawal of consent shall not affect the lawfulness of processing based on consent before its withdrawal.Please note that we process your information to fulfill contracts we might have with you (for example, if you make an order through the Website), or otherwise to pursue our legitimate business interests listed above. Your information may be transferred outside of Europe, including to Canada and the United States, as described in Section 7.

12. Third-Party Websites

Our Privacy Policy applies solely to our Website. We are not responsible for the data collection, privacy practices, or policies of any third-party websites to which we may provide a link or that may link to our site. We encourage you to read the privacy statement and terms of use of any other websites you visit.

13. Changes to This Privacy Policy

We may update this privacy policy from time to time to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons. The date of the last revision will be indicated by the “Last updated” date at the top of this page. Any such changes are effective immediately upon publication on our Website. We encourage you to review this Privacy Policy periodically to stay informed about how we are protecting your information.

14. Complaints

Please contact us if you have any complaints about how we use your Personal Information so we can resolve the issue whenever possible.If you are a resident of the European Union, you also have the right to lodge a complaint with your local data protection supervisory authority. If you are a resident of the UK, this is the Information Commissioner’s Office (ICO).California residents can contact the Complaint Assistance Unit of the Division of Consumer Services of the California Department of Consumer Affairs in writing at 1625 North Market Blvd., Suite N 112, Sacramento, California 95834 or by telephone at (800) 952-5210 or (916) 445-1254.

15. Contact us

For more information about our privacy practices, if you have questions, or if you would like to exercise your data protection rights, please do not hesitate to contact us.Email us: [email protected]